Daniel has a Bachelor of Physiotherapy from University of Otago who knows the importance of quality of life through the ability to move. His background as a personal trainer and a rock climber in Singapore fuels his passion to support individuals in an exercise-based approach to recover.
Outside of work, Daniel enjoys trying food from different cultures, alongside tramping, kayaking, skiing, and gym-training.

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Successful Rehabilitation

Gaining the best possible outcome from your physiotherapy treatment requires a little more than just doing your exercises. This brief guide for patients outlines some concepts that can really make a difference beyond your physiotherapist’s treatment.
Mindfulness in a Nutshell

Nobody comes to Physiosouth to learn mindfulness. Patients come because of a physical injury, e.g. a back problem, a knee problem etc. Our belief systems tell most of us that a physical injury of a certain degree or size causes a related amount of pain. Like injury X = X amount of pain, and injury Y = Y amount of pain. This is incorrect.