Ethan graduated from the University of Otago in 2014 and worked in Christchurch for 4 years before spending 2 years living and working in London. After making the move home to Christchurch he is now working out of Sports Clinic where he is the Lead Clinician and a Senior Physiotherapist. Ethan has a special interest in the lower limb and sporting injuries. His passion is using exercise and movement along with hands on techniques including cupping and dry needling to empower you to recover from injury and return to performance. A keen gym user himself, he enjoys using gym based rehabilitation and strength and conditioning techniques to help build strength and capacity following an injury. Ethan has over 10 years of experience working with sports teams and is currently the Canterbury B’s and St Bedes 1st XV Physio.

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Successful Rehabilitation

Gaining the best possible outcome from your physiotherapy treatment requires a little more than just doing your exercises. This brief guide for patients outlines some concepts that can really make a difference beyond your physiotherapist’s treatment.
Mindfulness in a Nutshell

Nobody comes to Physiosouth to learn mindfulness. Patients come because of a physical injury, e.g. a back problem, a knee problem etc. Our belief systems tell most of us that a physical injury of a certain degree or size causes a related amount of pain. Like injury X = X amount of pain, and injury Y = Y amount of pain. This is incorrect.