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PHYSIOSOUTH Christchurch

3 weeks ago

PHYSIOSOUTH Christchurch
Benefits of strapping!All of our physiotherapists can support you in all of your strapping needs. Each of our clinics have a range of tape in stock available for you to purchase. Including hypoallergenic and latex free tape for anyone who may find the adhesive in tape irritating. ... See MoreSee Less

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PHYSIOSOUTH Christchurch

1 month ago

PHYSIOSOUTH Christchurch
Don’t let the weather stop you from working towards your goals!Polly and Lidia are currently training for an exciting tramp through the Hollyford Track to celebrate 20 years of working together. Keep an eye out to see how they go. ... See MoreSee Less

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PHYSIOSOUTH Christchurch

1 month ago

PHYSIOSOUTH Christchurch
Are you ready for the Sea 2 Sky Challenge?We have a number of friendly physiotherapists who are keen trail runners and triathletes who want to support you in your training journey.You can book via our website, or phone us to make an appointment. ... See MoreSee Less

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PHYSIOSOUTH Christchurch

2 months ago

PHYSIOSOUTH Christchurch
Congratulations to one of our very own, Tash!Tash recently competed in the Spring Challenge All Women’s Adventure Race.Swipe through to read more about Tash's rehabilitative journey.If you are struggling to return to the activities you love post injury, please get in contact with Physiosouth. We are here to support you through a customised treatment plan to assist you in achieving your goals. ... See MoreSee Less

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Featured Articles

A collection of some of our most informative articles.

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Successful Rehabilitation
Gaining the best possible outcome from your physiotherapy treatment requires a little more than just doing your exercises. This brief guide for patients outlines some concepts that can really make a difference beyond your physiotherapist’s treatment.
PhysioSouth Rehab Clinics
At PhysioSouth we have physiotherapists with special interests, including knee problems, running, shoulder, back and neck, cricket, throwing sports, tendon, vocational (work) and pain focused physiotherapists.
Mindfulness in a Nutshell
Nobody comes to PHYSIOSOUTH to learn mindfulness. Patients come because of a physical injury, e.g. a back problem, a knee problem etc. Our belief systems tell most of us that a physical injury of a certain degree or size causes a related amount of pain. Like injury X = X amount of pain, and injury Y = Y amount of pain. This is incorrect.