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• 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗖𝗮𝗿𝗲 𝗣𝗹𝗮𝗻 •As a patient at PHYSIOSOUTH, you are not merely a passive recipient but an active contributor in charge of managing and directing your own journey of care.The greatest predictor of injury is history of injury and inadequate rehabilitation when returning to activity safely. The team at PHYSIOSOUTH work to understand your activity expectations, and in collaboration with you, plan your journey to meet and exceed your goals. 🏋‍♀️💪🦵Our team are experts at developing rehabilitation pathways for you to recover by a progressive training program for improving local tissue capacity in order to progress to activity/ sport-specific loading. We continue to look for innovative ways to support your journey in returning to performing at your best, no matter what your expectations are.Take a look at the slides on this post to see our treatment components and management paradigm. Don’t forget to visit our website to learn more about our journey of care ... See MoreSee Less
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DID YOU KNOW: Poor posture could be the major culprit for the onset and frequency of your headaches 🧠🧑‍⚕️ Headache type pain can be due to an upper cervical musculoskeletal dysfunction. These are known as cervicogenic headaches. Studies show that lack of muscle strength, endurance and increased muscle tension of the neck can all contribute to headaches.If this sounds like it applies to you, come see the PHYSIOSOUTH team for an assessment and advice to reduce that cervicogenic headache👍 ... See MoreSee Less
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2 months ago

PHYSIOSOUTH Christchurch
Check out some of our athletes in action from the 2022 Sea2Sky challenge 🏊‍♀️🚴‍♂️🏃🏽Our talented teams represented both SportsClinic and PHYSIOSOUTH, we couldn't be prouder!! GO TEAMS!! ... See MoreSee Less
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