Jack graduated from the Otago University in 2023 and found his love for physiotherapy working in various clinics and with the Tasman Mako NPC rugby team. Jack enjoys the strength and conditioning side of physiotherapy and working with people who have longer term injuries and pain. Jack's favourite part of physiotherapy is building a good relationship with someone throughout their rehabilitation journey, whilst working towards extending their previous boundaries. He has completed a number of courses, with the most recent on the long-term management of ACL injuries and return to high level sports by the highly acclaimed Australian physiotherapist and lecturer, Tim McGrath. Over the last two years, he has provided sports physiotherapy across a wide range of sporting events including club rugby, Mainland basketball, NZ cricket, ultimate frisbee and downhill mountain biking. He is the current physiotherapist for Nelson College's First XV rugby team. Jack's passion for exercise and the love of a good yarn helps him best understand what exactly you want to get out of physiotherapy, and the most effective way of getting you there.

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Successful Rehabilitation

Gaining the best possible outcome from your physiotherapy treatment requires a little more than just doing your exercises. This brief guide for patients outlines some concepts that can really make a difference beyond your physiotherapist’s treatment.
Mindfulness in a Nutshell

Nobody comes to Physiosouth to learn mindfulness. Patients come because of a physical injury, e.g. a back problem, a knee problem etc. Our belief systems tell most of us that a physical injury of a certain degree or size causes a related amount of pain. Like injury X = X amount of pain, and injury Y = Y amount of pain. This is incorrect.