Mikaela grew up in Wellington before moving to Dunedin to carry out her Physiotherapy degree. From a young age Mikaela loved being involved in sports but football seems to be the one that’s stuck with her, now having played for 14 years and 8 of those years Mikaela has been involved in the national women’s league. In her spare time Mikaela loves getting outside, heading to the gym and watching other sports.

Mikaela has been involved with Christchurch boys high rugby and Fit4Football. She loves working with athletes, but also enjoys working with people from all ages and stages of life. Mikaela’s aim is to get patients back to their best but also likes to look from a holistic approach, in order to prevent further injuries occurring.

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Successful Rehabilitation

Gaining the best possible outcome from your physiotherapy treatment requires a little more than just doing your exercises. This brief guide for patients outlines some concepts that can really make a difference beyond your physiotherapist’s treatment.
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Nobody comes to Physiosouth to learn mindfulness. Patients come because of a physical injury, e.g. a back problem, a knee problem etc. Our belief systems tell most of us that a physical injury of a certain degree or size causes a related amount of pain. Like injury X = X amount of pain, and injury Y = Y amount of pain. This is incorrect.