• Provide thorough assessment and diagnosis of musculoskeletal conditions
  • Access for appropriate referral to other healthcare professionals
  • Access to physiotherapy from anywhere in New Zealand and beyond to any of our clinicians
  • Practical home management guidance and recovery from injuries
  • Posture and ergonomics within the home and workspace
  • Rehabilitation to get you back to the sport with confidence

Guidance through all three phases of rehabiliation:

Repair – restore confidence in your function and movement

Perform – Returning to the activity you love

Thrive – Supporting you to be resilient, consistent and enjoy performance at your highest level

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Successful Rehabilitation

Gaining the best possible outcome from your physiotherapy treatment requires a little more than just doing your exercises. This brief guide for patients outlines some concepts that can really make a difference beyond your physiotherapist’s treatment.
Mindfulness in a Nutshell

Nobody comes to Physiosouth to learn mindfulness. Patients come because of a physical injury, e.g. a back problem, a knee problem etc. Our belief systems tell most of us that a physical injury of a certain degree or size causes a related amount of pain. Like injury X = X amount of pain, and injury Y = Y amount of pain. This is incorrect.